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Contact Information
Detailed Information
COUNSELLING SERVICES
Appointments are available for individuals, families and couples for a wide range of issues. These include lifestyle and relationship issues.
LIFESTYLE ISSUES
Aiming For a Happier, Healthier You
Sometimes individuals wish to enhance their quality of life, work performance or personal growth. This is where support from a counsellor may help in:
• Building confidence and self-esteem
• Improving relationships
• Communication skills and dealing with conflict
• Facing fears and achieving goals
• Self-care techniques
• Stress management
• Home and workplace issues
• Work/Life balance
• Returning to the workforce
RELATIONSHIP ISSUES
Repairing, Maintaining and Strengthing Relationships
Healthy relationships have a significant impact on health and well-being. Looking after your relationships may be the most important thing you do. I work with couples on a wide range of relationship issues.
• Skills to enhance relationships
• Managing relationship difficulties
• Improving communication
• Improving dynamics in a relationship
• Building intimacy
• Marriage preparation
• Managing conflict
• Coping with separation and divorce
• Blended families
• Sexual concerns
FAMILY ISSUES
Coping with Children and Families
Family life can be trying and having the support and techniques in place to develop better outcomes and family dynamics can considerably decrease stress and family tension. I’m trained to help in a variety of situations:
• Parent-child, sibling, partner and other family member relationships
• Parenting skills and managing challenging or defiant behaviours
• Conduct problems
• Anxiety and Depression
• Adjustment or transition difficulties
• Dealing with self-harm
• Teasing and bullying
• Social Skills training
• Health or injury issues
• Physical or emotional abuse
• Adjustment to separation, divorce and blended families
• Self-esteem and confidence
• Stress in the home, school or workplace
Date Established
Opening Hours
Monday
Appointment only
Tuesday
Appointment only
Wednesday
Appointment only
Thursday
Appointment only
Friday
Appointment only
Saturday
Appointment only
Sunday
Appointment only